Every morning I wake up with extreme back pain.I have been to chiropractors but that didn’t help. I guess if a miracle happened and I lost a ton of weight maybe that would help. I have seen skinny people too in a lot of pain with their backs. I will have to research. But it hurts and puts me in a bad mood. Back ache keeps you from doing what you want. It is a devil. You want to play, you want to bend down and pick up toys but it hurts. You avoid so many things because the pain is biting you. I worry because my mom who is 65 has had trouble the last 20 years being stiff and everyone always saying she was too young to be in such a state. I feel that I will head that direction if I don’t find some solutions.
If you have back ache how do you deal with it?
What has helped you most?